On this Episode, Sandra shares her previously unreleased song "Forever" and talks about Accepting What Was, Is and May Or May Not Be. How can you recognize when you're finally reaching the last stage of grief?
You can watch this podcast in live-streaming format here.
On this Episode, Sandra shares her previously unreleased song "My Heart Still Skips A Beat" and talks about Navigating Through Grief. How can you find your way through all the emotions that come up while letting go of someone/something?
You can watch this podcast in live-streaming format here.
On this Episode, Sandra shares her previously unreleased song "Awakening/Despertar" and talks about Finding Your Real Self. How can you find your real self behind years of conditioning by people, society and even yourself?
You can watch this podcast in live-streaming format here.
On this Episode, Sandra shares her previously unreleased song "Stubborn" and talks about dealing with Generational Trauma. How can one break free from these conditioned patterns that perpetuate themselves generation after generation?
You can watch this podcast in live-streaming format here.
On this Episode, Sandra shares her previously unreleased song "Sorry To Bother" and talks about the roles we are conditioned to assume in our lives. Do we choose to assume these roles consciously? Or are we just victims of unconscious conditioning?
You can watch this podcast in live-streaming format here.
On this Episode, Sandra shares her previously unreleased song "Ainda Nos Vamos Acertar" (We Can Still Make It) and talks about how expectations are formed, the honeymoon phase of every relationship and hot to handle conflict situations.
You can watch this podcast in live-streaming format here.
On this Episode, Sandra shares her previously unreleased song "Eventuality" and talks about her journey of self-discovery. Understanding her thoughts, beliefs and emotions has been a huge part of her growth journey and what allowed her to have the life she has today.
You can watch this podcast in live-streaming format here.
On this Episode, Sandra shares her previously unreleased song "You'll Never Know" and talks about her communication challenges, sharing tips for overcoming them.
She also talks about triggers that are behind unhealthy communication.
You can watch this podcast in live-streaming format here.
On this very first episode, Sandra presents herself and talks about her life story, which led to her journey towards consciousness.
She talks about her life challenges, dealing with depression, questioning your life choices, and her experience in a romantic relationship that lasted for 16 years; almost half of her life. She also mentions therapy and authors like Abraham Hicks and Eckhart Tolle, that helped her achieve the lever of clarity she has today.
On this new project, Sandra will reveal 16 new compositions that were written about her past relationship, as well as talk about the mental and emotional processes she was going through and how she interprets those songs with the awareness she has now.
This podcast is also available here in a live-stream format (with video) on Youtube.
