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On this Episode, Sandra talks about a theme very close to her heart: overthinking. She talks about the origins of overthinking, why it's becoming more frequent and her personal experience with it.
On top of that, she shares 5 methods to keep your overthinking in check.
This podcast is also available here in a live-stream format (with video) on Youtube.
Send your suggestions: mail @ sandralourenco.pt (no spaces)