Sandra Lourenço

New Image, Same Passion.

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About Sandra Lourenço:

Weirdo, INFJ, hypersensitive and an empath, Sandra Lourenço is a Portuguese music artist who blends personal growth with Post-Rock songs.

Her primary instrument is her voice, but she also composes, plays several instruments and produces her own music.

Her latest creations also include album art paintings and a podcast about personal growth and spirituality.

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Latest Release:

Here We Go Again

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Previous Release:

My Heart Still Skips A Beat

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Previous Release:

Contraste

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Previous Release:

Eventuality

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Reflections Of A (Slightly) Conscious Being:

Sandra, a music artist with a passion for everything related with personal growth, talks about her own journey, challenges, conventional and alternative psychology, spiritualism, sharing methods that you can apply in your own growth journey.

Latest Releases:

You'll Never Know - Single

You'll Never Know - Single

Time Stood Still (2025 Version) - Single

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Latest News:

Here We Go (Again)!

It hurts… but it hurts more to stay away. I guess this is only human. I’ve heard someone say that we only change when the pain of changing is less than the pain of staying the same. Seeing my dad, struggling with his health at 75 years old, his body screaming enough of some food and drink it can no longer process, and still eating and drinking what he shouldn’t, believing pills will save him. I know how this story […]

When Your Heart Skips A Beat

It still amazes me how each song I release coincides perfectly with some life event this year. I guess it’s a good sign; it means I’m doing exactly what I should be doing, and living exactly what I should be living. At least that’s the way I choose to face it, and this brings me enormous amounts of peace, an inner peace very necessary through all these outside storms. My Heart Skips A Beat talks about facing reality, to see […]

Dealing With Contrast(es)

Every song that I release this year is done while I navigate through a big life event; events that we all go though them eventually. Something happens that has a profound impact in us, our lives, even who we are. Usually these events happen separately, but there are times when life just feels like “one damn thing after another” (a quote usually atributed to Winston Churchill but that’s actually from a poem by Edna St. Vincent Millay), and that’s the […]

Contact Information:

mail (@) sandralourenco.pt