{"id":6683,"date":"2023-09-22T16:00:00","date_gmt":"2023-09-22T16:00:00","guid":{"rendered":"https:\/\/sandralourenco.pt\/podcast\/the-background-story\/"},"modified":"2025-06-18T08:35:29","modified_gmt":"2025-06-18T08:35:29","slug":"the-background-story","status":"publish","type":"podcast","link":"https:\/\/sandralourenco.pt\/pt\/podcast\/the-background-story\/","title":{"rendered":"S1E0 The Background Story"},"content":{"rendered":"

Send us a text<\/a><\/p>\n

On this very first episode, Sandra presents herself and talks about her life story, which led to her journey towards consciousness.<\/p>\n

She talks about her life challenges, dealing with depression, questioning your life choices, and her experience in a romantic relationship that lasted for 16 years; almost half of her life. She also mentions therapy and authors like Abraham Hicks and Eckhart Tolle, that helped her achieve the lever of clarity she has today.<\/p>\n

On this new project, Sandra will reveal 16 new compositions that were written about her past relationship, as well as talk about the mental and emotional processes she was going through and how she interprets those songs with the awareness she has now.<\/p>\n

This podcast is also available aqui<\/a> in a live-stream format (with video) on Youtube.<\/p>\n

Support the show<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Send us a text On this very first episode, Sandra presents herself and talks about her life story, which led to her journey towards consciousness. She talks about her life challenges, dealing with depression, questioning your life choices, and her experience in a romantic relationship that lasted for 16 years; almost half of her life. She also mentions therapy and authors like Abraham Hicks and Eckhart Tolle, that helped her achieve the lever of clarity she has today. On this […]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"audio","audio_file":"https:\/\/www.buzzsprout.com\/2252509\/episodes\/13647416-the-background-story.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"https:\/\/sandralourenco.pt\/wp-content\/uploads\/2025\/06\/6vsc9bap2r5q2ifo0j1lcpq6eonk.jpg","cover_image_id":"6684","duration":"","filesize":"33.86M","filesize_raw":"35509846","date_recorded":"2023-09-22 16:00:00","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[43],"series":[42],"class_list":["post-6683","podcast","type-podcast","status-publish","hentry","tag-season-1","series-reflections-of-a-slightly-conscious-being"],"acf":[],"episode_featured_image":false,"episode_player_image":"https:\/\/sandralourenco.pt\/wp-content\/uploads\/2025\/06\/6vsc9bap2r5q2ifo0j1lcpq6eonk.jpg","download_link":"https:\/\/sandralourenco.pt\/podcast-download\/6683\/the-background-story.mp3","player_link":"https:\/\/sandralourenco.pt\/podcast-player\/6683\/the-background-story.mp3","audio_player":"https:\/\/sandralourenco.pt\/podcast-player\/6683\/the-background-story.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/reflections-of-a-slightly-conscious-being\/id1708880998","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/127I6Su1QpSJicFPl6HULR","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sandralourenco.pt\/pt\/feed\/podcast\/reflections-of-a-slightly-conscious-being","embedCode":"

S1E0 The Background Story<\/a><\/blockquote>