{"id":6661,"date":"2024-05-29T18:00:00","date_gmt":"2024-05-29T18:00:00","guid":{"rendered":"https:\/\/sandralourenco.pt\/podcast\/engaging-in-criticism-is-it-worthy\/"},"modified":"2025-06-18T08:51:49","modified_gmt":"2025-06-18T08:51:49","slug":"engaging-in-criticism-is-it-worthy","status":"publish","type":"podcast","link":"https:\/\/sandralourenco.pt\/pt\/podcast\/engaging-in-criticism-is-it-worthy\/","title":{"rendered":"S2E4 Engaging In Criticism: Is It Worthy?"},"content":{"rendered":"<p><a target=\"_blank\" href=\"https:\/\/www.buzzsprout.com\/twilio\/text_messages\/2252509\/open_sms\">Send us a text<\/a><\/p>\n<p>On this Episode, Sandra talks about active criticizing. She splits criticism into destructive and productive, and also in productive and pointless.<br \/>She also mentions forms of camuflaged criticism, such as judgement and advice.<br \/>She dwells into the origins of criticism and end up with a word of caution: while we&apos;re busy criticizing others, we miss out on the opportunity to live our own lives.<\/p>\n<p>This podcast is also available <a href='https:\/\/youtu.be\/Ow0V6KzoZs8'>aqui<\/a> in a live-stream format (with video) on Youtube.<\/p>\n<p>Send your suggestions: mail @ sandralourenco.pt (no spaces)<\/p>\n<p><a rel=\"payment\" href=\"https:\/\/buymeacoffee.com\/sandralourenco\">Support the show<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Send us a text On this Episode, Sandra talks about active criticizing. She splits criticism into destructive and productive, and also in productive and pointless.She also mentions forms of camuflaged criticism, such as judgement and advice.She dwells into the origins of criticism and end up with a word of caution: while we&apos;re busy criticizing others, we miss out on the opportunity to live our own lives. This podcast is also available here in a live-stream format (with video) on Youtube. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6666,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"episode_type":"audio","audio_file":"https:\/\/www.buzzsprout.com\/2252509\/episodes\/15156576-engaging-in-criticism-is-it-worthy.mp3","podmotor_file_id":"","podmotor_episode_id":"","cover_image":"","cover_image_id":"","duration":"","filesize":"24.79M","filesize_raw":"25995665","date_recorded":"2024-05-29 18:00:00","explicit":"","block":"","itunes_episode_number":"","itunes_title":"","itunes_season_number":"","itunes_episode_type":""},"tags":[44],"series":[42],"class_list":["post-6661","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","tag-season-2","series-reflections-of-a-slightly-conscious-being"],"acf":[],"episode_featured_image":"https:\/\/sandralourenco.pt\/wp-content\/uploads\/2025\/06\/9o77w7134lq2be7icoq5dg69ini2.jpg","episode_player_image":"https:\/\/sandralourenco.pt\/wp-content\/uploads\/2025\/06\/ov998gk4eci35abrstsklksuxm2p.jpg","download_link":"https:\/\/sandralourenco.pt\/podcast-download\/6661\/engaging-in-criticism-is-it-worthy.mp3","player_link":"https:\/\/sandralourenco.pt\/podcast-player\/6661\/engaging-in-criticism-is-it-worthy.mp3","audio_player":"<audio class=\"wp-audio-shortcode\" id=\"audio-6661-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/sandralourenco.pt\/podcast-player\/6661\/engaging-in-criticism-is-it-worthy.mp3?_=1\" \/><a href=\"https:\/\/sandralourenco.pt\/podcast-player\/6661\/engaging-in-criticism-is-it-worthy.mp3\">https:\/\/sandralourenco.pt\/podcast-player\/6661\/engaging-in-criticism-is-it-worthy.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":{"apple_podcasts":{"key":"apple_podcasts","url":"https:\/\/podcasts.apple.com\/us\/podcast\/reflections-of-a-slightly-conscious-being\/id1708880998","label":"Apple Podcasts","class":"apple_podcasts","icon":"apple-podcasts.png"},"stitcher":{"key":"stitcher","url":"","label":"Stitcher","class":"stitcher","icon":"stitcher.png"},"google_podcasts":{"key":"google_podcasts","url":"","label":"Google Podcasts","class":"google_podcasts","icon":"google-podcasts.png"},"spotify":{"key":"spotify","url":"https:\/\/open.spotify.com\/show\/127I6Su1QpSJicFPl6HULR","label":"Spotify","class":"spotify","icon":"spotify.png"}},"rssFeedUrl":"https:\/\/sandralourenco.pt\/pt\/feed\/podcast\/reflections-of-a-slightly-conscious-being","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"orTjait1RF\"><a href=\"https:\/\/sandralourenco.pt\/pt\/podcast\/engaging-in-criticism-is-it-worthy\/\">S2E4 Engaging In Criticism: Is It Worthy?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/sandralourenco.pt\/pt\/podcast\/engaging-in-criticism-is-it-worthy\/embed\/#?secret=orTjait1RF\" width=\"500\" height=\"350\" title=\"&#8220;S2E4 Engaging In Criticism: Is It Worthy?&#8221; &#8212; Sandra Lourenco\" data-secret=\"orTjait1RF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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